19 September 2016

Planning your schedule to train more

We all would love to have more time to do the activities we love. Some are blessed with getting paid for what they love but the majority of us are not. There are only so many hours in the week and we can't fill it with everything we love.

The biggest mistake people make is trying to fit in everything and either running out of time, getting stressed or sitting frustrated with the massive pile of tasks and activities to attend. There is no focus and if you are training in spurts you won't get much better if at all.